Media Collaborations
Featured in/as seen on:
Featured Television/Video:
TEDx video - Sad, Sick, and Stuck: Rethinking Mental Health
Mental Health Minute with Crystle Lampitt - A 20-Second Trick to Hack Anxiety ... Crystle Lampitt shares the easy, 20-second breathing exercise that helps to bring your nervous system out of "fight/flight" danger mode and into a calmer, more grounded space.
Mental Health Minute with Crystle Lampitt - A Better Approach to New Year's Resolutions ... Ever notice how your New Year's resolutions either fall flat entirely or don't seem to hold much meaning for you? Instead of starting with an arbitrary goal that you "should" do, try looking inward first. Crystle Lampitt explains how.
Mental Health Minute with Crystle Lampitt - In a funk? Talk to yourself in the third person! ... Studies show that talking to ourselves in the third person (as if we're in the role of "Coach") can get us out of self-doubting, critical, negative, hopeless funks. Crystle Lampitt explains how to use psychological distance effectively and why!
Mental Health Minute with Crystle Lampitt - How do we define abuse & how often do men experience it? ... For National Domestic Violence Awareness month Crystle Lampitt debunks some popular myths about abuse-- it's not just about physical harm, and it happens to men and women more often than you'd think!
Mental Health Minute with Crystle Lampitt - Why Your Haters Don’t Count ... Ever get down about bullies or negative comments online? Crystle Lampitt explores why your haters’ opinions don’t matter and don’t count— inspired by Brené Brown and Theodore Roosevelt.
Mental Health Minute with Crystle Lampitt - What to do When Social Media Gets You Down ... What social media boundaries are you practicing to protect your mental health?? Crystle Lampitt offers a helpful suggestion. Give it a try!
Mental Health Minute with Crystle Lampitt - How Accepting Yourself Can Lead to Change ... Crystle Lampitt dives into the famous Carl Rogers quote, "The curious paradox is, when I accept myself exactly as I am, then I can change." What is one aspect of yourself that you find challenging to accept?
Mental Health Minute with Crystle Lampitt - Reaching for the "next best thought" ... Positive thinking is all the rage, but can we really just flip the way we think?? Crystle Lampitt shares how to manage unhelpful thoughts in a way that feels more authentic.
Mental Health Minute with Crystle Lampitt - Coping with Pet Loss ... We often minimize the loss of a beloved pet, but what we resist persists. Crystle Lampitt provides tips for moving through the grief that comes with pet loss.
Featured Podcasts:
NARM's Transforming Trauma Podcast: Building Self-Worth
Dr. Denim Slade's Healthy + Happy Podcast: The Relationship between Physical and Emotional Health
The Truth Doctor Podcast - Trauma Doesn't Make You Crazy with Crystle Lampitt
The Same 24 Hours Podcast - Finding Community through COVID-19
The Problem with Perfect Podcast- Do I need Therapy?
Enrich Your Soul Podcast- The Importance of Mental Health Conversations
Insights with Latrese - Mental Health Awareness Month- Facing Your Trauma
Insights with Latrese - Managing your Mental Health during COVID-19
Featured Articles:
IN Kansas City Magazine - Whatever Happened To: 38 The Spot's Crystle Lampitt
KU College Stories "Hawks to Watch" - Crystle Lampitt, TV Host and Producer
KU Alumni Magazine (Page 44)
Let’s Collaborate.
Please inquire for more information about fees, topics, and how I can best collaborate with you on your media project.