About Crystle- Kansas City Therapist
Crystle Lampitt, LSCSW, LCSW
I believe we can heal and grow if given the appropriate environment. Often, qualities we judge as “character flaws” are the body & brain’s best attempt at keeping us safe. Having navigated my own challenges with trauma, relationship dysfunction, multi-ethnic identity, stress/burnout, and chronic illness, I am passionate about helping others find hope and healing.
As a therapist, trauma specialist, and speaker/advocate, I take on a collaborative, multi-faceted approach that incorporates neuroscience, attachment, and trauma-informed resources. When we understand our inner workings, we can move toward a greater sense of hope, joy, and connection. But first, our nervous systems may need to stop detecting threat around every corner. Luckily, neuroplasticity means there's always hope— our brains just might need a "software update."
I am not a “blank screen” therapist. I am committed to authentically connecting with you, understanding you, and being “in the trenches with you” when life gets overwhelming.
Further, as a biracial media professional who has lived across the globe, I have a unique understanding of the challenges that come with multi-ethnic identity, life transitions, and highly visible careers.
I work with individuals from all walks of life to help them gain clarity and achieve goals while identifying and integrating trauma that may be keeping them stuck.
Who I work with
*Individual therapy is available to residents of KS & MO both in-person and via Telehealth; if you live outside of these states visit the courses and workshops page for information about small groups, consultations, and teaching (coming soon! )
Professionals seeking life balance
Individuals overcoming anxiety/depression
Individuals recovering from trauma, PTSD/CPTSD (shock trauma, sexual abuse/assault, complex childhood/developmental trauma, relational wounds, high-demand religion + cult survivors)
Individuals exposed to narcissistic abuse and other types of abuse
Individuals struggling with identity (cultural adjustment and identity development issues, family dysfunction, "Not Parent Expected" cases)
Individuals navigating difficult life transitions (grief/loss, relationships, divorce, recent moves, etc.)
AAPI, BIPOC, LGBTQ+ issues
Education & Certifications
Licensed Specialist Clinical Social Worker; licensed in KS and MO
MSW, University of Kansas
BA, University of Kansas
Specialties: Level II Certified NARM Therapist ; EMDR Therapist ; currently training in 3-year Somatic Experiencing program via Somatic Experiencing International
Therapeutic Modalities: NeuroAffective Relational Model (NARM) Therapy, Eye-Movement Desensitization & Reprocessing (EMDR) Therapy, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Acceptance and Commitment Therapy (ACT), Somatic Experiencing, Strengths-Based