Hello, I'm glad you're here.
Crystle Lampitt, MSW, LSCSW, LCSW
Whether you're dealing with a life transition, tricky relationship dynamics, or the trauma and chaos the world can bring sometimes,
YOU ARE NOT ALONE.
YOU ARE NOT BROKEN.
I'm Crystle, and I help confused, overwhelmed individuals regain clarity and agency in their lives by exploring and integrating what might be keeping them stuck. Often clients come to me saying: “Why did I do that ‘self-sabotage’ thing AGAIN?”or, “Logically I know I'm okay, but I don't FEEL okay!" Somatic and relational tools are critical to a FELT-sense of wellbeing, as well as an understanding of the neurobiological influences of stress and trauma on our overall health.
Symptoms are one way the body lets us know something is wrong. You’re not damaged in need of fixing, you may be injured in need of healing. Just as a cut heals with proper care, our psychological wounds can integrate when given the appropriate environment. In a safe therapy space, we address the internal and external obstacles to your wellbeing using a collaborative approach, and the latest neuroscience, attachment, and trauma-informed resources.
Wherever you are on your journey, you deserve an ally.
Online Booking
If you’re tired of "just surviving" and ready to rewire your brain, please contact me.
“You can grow flowers from where dirt used to be.”